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my first ironman experience
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my first ironman experience

27 Jan my first ironman experience

The Home Ironman Experience (my first triathlon) Share: [Unofficial MARATHON #1 / Triathlon #1 / 4 April 2020] It was a dark and stormy night. My First IRONMAN (Relay) Experience. Over the years, my racing and bike riding began to intensify. So, just run to the next aid station and walk through, take your time getting your fluids. Unfortunately, there are some things you might have to buy a few times until you learn what works best for you. In 2018, I did my first half-Ironman at 70.3 Muskoka in July. Then it was our turn to make that right hand turn and head into downtown Clermont. It was a dark and stormy morning too. At this point it has been a long day. However, I wasn´t a big fan of the uphills. That being said, a power meter or a heart rate monitor can help your coach identify your training needs more efficiently, and might help you pace better during the race, so if it is within your budget, consider investing in one or the other. Aung Kham Kyaw Follow Digital Marketing Manager at Samsung Electronics. And that is so true. Finally, the playing of the Star Spangled Banner, the release of the Doves and the cannon’s blast signaling the start of the race. You will have already planned for that situation and can handle it and move on without an issue. In one of those rides, when I felt unstoppable on my bike, I made the decision to sign up for my first Ironman 70.3. Work backward to find a race that will set you up for success during your training season. The dedication, focus and mindset of the athletes, and what they achieved has inspired me ever since. My First Ironman: 2018 Emilia-Romagna. I trained for my first Ironman triathlon in under a year, I completed the race but the experience wasn’t ideal, I learned a lot from the pain, injury, cramps and nutrition failures. The 10 things I wish I knew before my first Ironman . Ironman Whistler 2014. I found my wife and friends and we all shared in the victory. By Admin Athlete Stories, Blog, General Post Coach Joe, Ironman coaching, Ironman Louisville, Laurie Schubert, Mental Toughness, Nutrition Coaching, Triathlon Coaching 7 Comments. 7.3 Things I Learned From My First 70.3 by Malia Crouse-Mullen. As the course flattened out, the afternoon winds prevailed. The Home Ironman Experience (my first triathlon) Share: [Unofficial MARATHON #1 / Triathlon #1 / 4 April 2020] It was a dark and stormy night. More than likely, it was probably around 1982 or so. By Dr. Steve Jonas | Dec. 16, 2020, 4:44 p.m. (ET) 1985 marked my third season in our sport. I grabbed what I needed and was on my way. Are you hoping to become an IRONMAN this year? Consider renting a car since you want to be off your feet as much as possible, and having your own wheels will keep you comfortable and minimize the stress of public transportation. You’re absolutely right. And when in 2013 climbing Mt Fuji in a crazy 24 hours Sea-to-Summit (meaning, well, climbing 50kms and almost 4000m altitude difference in 24 hours) I met James Baird, I knew I met even bigger challenger than me. By sharing her experience, we hope to increase the transparency for others interested in Becoming an Ironman. Race entry fees are about $600, and if you add in flights, hotel, transportation and gear shipping you’re easily hitting $2,000. I once read, regarding why one would want to do a race of this magnitude, that “If you have to ask why, you will never understand”. The first 10 minutes was a full washing machine. level 1 . Ironically, the only major race that I didn’t write up a race report for last year was also the longest race of my entire racing career so far! I felt accepted. Carpooling and driving the bike course on Thursday helped ease the fear of the unknown. save. best. By Annabel Luxford. Well over 400 of them killed, and still no cosmic talisman. And low and behold I was free and clear and back on the beach in 1:24. 100% Upvoted. Original Poster 2 years ago. Race Report: Ironman Australia – My first Ironman Experience. I’ve got the entire race in my head ready to be ‘downloaded’ to paper, but I’m thinking Part 1 of this story should probably be the run-up to the race, not the race itself. Gear View all Gear Swim . share. But also believe everything they say about this race being one of the most gratifying things you will ever experience. Sometimes visualizing a different person or memory for each mile can help get you to that finish line. Always make sure you are breathing and relaxed. But it served as motivational training fuel. and, "a bit ambitious?" Think about the weather where you will be training and the weather at the race location when selecting an event. Ang hirap pala nito! This is just a matter of experience. Instead, focus on getting a feel for all three disciplines, it is easy to distract yourself with power meters, fancy heart rate monitors and sweet aero wheels. We decided to head out and stick together for as long as we could on the run. Conserve your energy, eat, hydrate and don’t overextend yourself. If either of us needed to speed up or drop back, so be it. Discussion. For a couple of years I found all kinds of reasons to put it off. Be prepared to drop some cash. After years of marathons, short course triathlons and countless century rides, I began talking about the Ironman quest with the enthusiasm of a 7-year-old child on Christmas Eve. I do vlogs,gaming and trailersCreator Code: 28SWZ6https://teespring.com/stores/matte-a?page=1 The more nervous I got, the harder I would train. I cannot wait to bring that fish line experience back to life again. Posted by 7 months ago. This is more of a ‘reference’ post for myself to sum up what I should improve and pay attention in my future races. In fact, the whole damn week had been dark and stormy. 15:20 after I started, I crossed the finish line with my kids and realized my dream. R5: I have a bit over 100 hours of gameplay, so I decided to finally go for an ironman game. But things started to change in my city and most of the people that used to do MTB, swapped it for road bikes and it became harder to find partners to go out with. By 18 that was too long to run, so it became a Run Club workout, just run 6 minutes and then walk 2. I would tell myself. As they get tired take this opportunity to ensure you are going straight and find the next swimmer to draft behind. My First Ironman Experience – a detailed race report by Gator – TriCoachGeorgia August 7, 2015 / in Blog, Race Reports / by Slayer. I have practiced sports my whole life. California 1/2 Ironman: The run was my biggest fear. Posted by 7 months ago. He described it as melting your body down to the core and reforming it much like the process a blacksmith goes through to form hot molten metal. You always want to leave your first event of any distance happy and energized to improve and continue with that distance. I’ll take one broken toe. Find helpful customer reviews and review ratings for My First Ironman: From Dream To Finish. New comments cannot be posted and votes cannot be cast. My First Ironman. Well my first Ironman experience is over and it wasn't the happy ending that I was hoping for. First Ironman, Costs, Training, and Competing It will be an emotional and physical roller coaster with its own peaks and valleys. Then it got really ugly. At one point I went for some water at an aid station and heard the words “Yeah DAD”. I began to realize that barring any freak accident, injury or act of God, I was going to be at the start of my first ironman. My First Ironman Experience. So, you want to do your first IRONMAN? Race day goals should be simple for a first timer: “Just finish and enjoy the race.” That’s it. My First Ironman. best. We could hear the cheers and race announcer Brad Rex’s voice echoing through the streets. Sunday, September 11 th was my first half ironman distance triathlon in Aurora, Colorado at the 11th Annual Harvest Moon.If you had told me last year that I would be racing a 70.3 (as they’re commonly referred to in triathlete circles), I would have thrown my arms up and said, “No way, not me. I hear you all – shouldn’t you first finish a half Ironman? But 2.4 miles is a beast of a different color. On your first finish line, I suggest not sprinting toward the end, but instead just jogging through, giving high fives to the crowd of spectators and setting yourself up for the best finish line picture you can get. I guess it was 1999 when doing an Ironman became a goal. I finished the Ironman in Lake Placid on Sunday 7/23 in 16 hours and 25 minutes. Within the first 300 meters of the swim, I was punched in the nose and kicked in the chin. No girl. I just want to make cosmic runes. Posted on May 20, 2019 May 20, 2019 by Ashley Edwards. Athletes who want to improve their race times benefit the most from his personalized training programs. As we gathered around and waded through the shallow waters of the lake, the tension mounted. Frank currently lives in Tulum, Mexico and is fluent in English and Spanish which allows him to coach athletes throughout the world. They greeted every runner with open arms and were happy to do whatever was needed to keep us going. But I persevered. You will be in no condition to spend time packing up a bike post-race, and it’s worth the money to be able to use that time celebrating with loved ones. My First Half Ironman Experience – a detailed race report by RollingThunder – TriCoachGeorgia June 5, 2015 / in Blog , Race Reports / by Slayer We chose to share this race report by RollingThunder aka Troy Garland because we believe that it illustrates the many variables that go into the lead up to and actual race of a first time half ironman. Anxzayity. I've been grinding otherworldly beings from ranged level 27 to 45 now. I even began to get emotional at certain points because I knew that my dream was that much closer to becoming a reality. of we went. I headed back into the water for lap 2. A. Gadgets: Save some cash by not investing in numerous gadgets in your first year of IRONMAN. Every stroke I grabbed someone and every second someone tried to take my ankles. Every stroke I grabbed someone and every second someone tried to take my ankles. of we went. Liz has agreed to offer insight via this interview. As the Asia Pacific Championship event, the field was star-studded with World Ironman Champions, Half Ironman World Champions, … Continue reading My First Ironman So, what did I do? I draw parallel lines between the challenges we face in sport and those we face in life and try to use my involvement in the multisport world as a tool to encourage people to break through barriers and understand that all things are possible. The support was exceptional. For example, she would swim 2km, … https://www.trainingpeaks.com/blog/what-to-expect-for-your-first-ironman Some races have partnered up with companies who take care of bike and gear transport and it is definitely worth spending the money on this service. I guess the true beginning of my quest would have to be the very first Hawaii Ironman Triathlon that I watched on TV. Believe everything that they say about the first 40 miles of the Great Floridian Triathlon being hilly. This is your moment, take it all in: YOU ARE AN IRONMAN! First ironman experience [Story] 6 comments. For me this experience came in July when I entered Mirror Lake at Ironman Lake Placid. Before the race, I’d only done a few sprint triathlons, so 70.3 Muskoka was going to be a learning experience. If you are there, you know why you are there. My daughter placed my medal around my neck. All in, you should allocate a total budget of about $3,000, depending on the location of the event. Read honest and unbiased product reviews from our users. With each passing loop of the lake we would come back to our waiting families and friends as they continued to fuel our motivation. By Steve | Published: August 21, 2007. Discussion. The motivation behind my first Ironman Ambassadors Community. Fit is important, so don’t buy a wetsuit that doesn’t fit just because it’s cheaper. You’ll likely have to pay a premium, but it is worth it on race day. First Bonemerang on Ironman? Race Week: Race week was kept as close to a the standard week I’d been going through for the previous 6 weeks, including doing all my usual training right up until the Thursday before the race. share. On possibly one of the best autumnal days Melbourne could offer, I embarked on the biggest challenge of my fifteen years as a professional triathlete – Ironman Melbourne (3.8km swim, 180km bike, 42.2km run). You will learn so much while participating in your first event that the best thing to do is just take mental notes for the next IRONMAN event you do. The aid stations were great. Again, trust in your training. The hills were tough, but manageable. Some more common than others, but everyone has a reason. I’m not exactly sure which year, but I feel like it was 100 years ago. Before the race, I’d only done a few sprint triathlons, so 70.3 Muskoka was going to be a learning experience. You will be spending a lot of time on the bike so it needs to be very comfortable and fit you well. Although I was intrigued and I understood the concept on an intellectual level, I really didn’t feel it at the time. It is the perfect opportunity to do final adjustments to your gear and ensure your body is warm and ready for the swim. At that time, I  hated running and had never run more than five kilometers before. You will find yourself hungry for more and you might have to fight back the temptation to immediately sign up for another event. And eventually, it began to come around. I’m not exactly sure which year, but I feel like it was 100 years ago. Encouraging words from friends, family members and co-workers kept me moving. Here is my story of how an Accountant became a huge supporter of Ironman triathlons. As with all things worthwhile, it will not be easy, nor should it be. Archived. Triathlon is not a cheap sport so plan accordingly. My First Experience with Strippers – Timberman 70.3 Ironman. As the Asia Pacific Championship event, the field was star-studded with World Ironman Champions, Half Ironman World Champions, … Continue reading My First Ironman I am turning into one of those. The energy and emotions will flood your body like nothing you’ve ever felt in your life. However, for many it is hard to fully grasp what it takes to successfully train for and complete an IRONMAN event. Follow Coach Frank on Facebook and Instagram. Still, I had no one but myself (and some bat-eating bastard in Wuhan) to blame for the predicament I now faced. Gear. From that moment on, I was drawn to something. First ironman experience [Story] 6 comments. The second loop got tougher and between miles 16 and 18 I started the game playing with myself. And if someone needs to ask you why you would want to do such a thing, don’t even waste too much time on your response. If you train properly, you are an ironman before you even get to the race. I didn’t realize at the time that someday I would actually be doing one of these things, I just knew that I was attracted to it and felt a connection to it that few people understood. hide. This will help ease the mind a little in case your goggles break during your swim, or you get a flat and run out of air. My personal posse was up to 10 people including my wife and two little iron girls. A 1.9 km swim in open water, a 90 km ride on a racing bike and 21 km of running. He did it abroad with his family in town in the United Kingdom at Bolton near Manchester. That’s what I want to cover. Just a quick and impulsive idea I had that I'm doing before Avengers: Endgame comes out. We reflected on the support crew that had gotten us that far. Once the race starts allow the masses to pass and settle into a comfortable pace. 2000+ plus athletes packed together in a small beach. I strongly recommend this service. After that, settle into a comfortable pace but be ready for your body to start to feel uncomfortable. Preparing for an IRONMAN is time consuming, expensive and exhausting, but there's perhaps nothing more rewarding than hearing "YOU ARE AN IRONMAN" as you cross the finish line. From that moment on, I was drawn to something. Dec 16, 2020 #21 YBN_Zay said: Dangit you saw it before I corrected it Click to expand... lol . We got to know each other and greatly appreciated each other’s company and support. Original Poster 2 years ago. Just be warned it will change your life forever! She came to me last year with a vision and a goal to complete her first Ironman. No girl. The day began with breakfast at 3:30am and when I arrived at bodymarking at 5am a light mist was coming out of the air. No formal training and a very lean but muscular frame made for much anxiety in the water. As an IRONMAN athlete myself whose roots were set firmly in the sport of running, I can totally understand the curiosity of an IRONMAN event to a runner. We discussed everything from alligators, music, families, real estate and VW Beatles (I don’t know why) to what we should eat or drink next. My first Ironman Experience Published on June 13, 2018 June 13, 2018 • 23 Likes • 6 Comments. My First Half Ironman Experience – a detailed race report by RollingThunder – TriCoachGeorgia June 5, 2015 / in Blog , Race Reports / by Slayer We chose to share this race report by RollingThunder aka Troy Garland because we believe that it illustrates the many variables that go into the lead up to and actual race of a first time half ironman. However, I remained calm and focused and had a decent swim. By now you have put in the months of necessary training, you have your nutrition dialed in and you are well-rested at the starting line waiting for the cannon to go off. Facebook is showing information to help you better understand the purpose of a Page. The week leading up to the race was spot on in terms of training and resting and my pre race nutrition was fantastic. I kicked a partially submerged chunk of wood that led to a broken fourth toe on my left foot. I should have followed the swim strategy of the Iron Man triathlon author and expert Ray Fauteux and stayed totally to the left of everybody! at Amazon.com. 10 Sep. My First 140.6 Ironman. July 24, 2016 – Ironman Canada: My First Full 140.6 Experience. So, here’s a little advice: Think of the bigger picture, upcoming life events; vacations, kids, school, weather, work commitments, etc. It was a very slow and gradual progression for me. My first full distance IRONMAN is in the books and what an experience it has been. Get quality gear as it will pay dividends in the future. I would stand among the masses of other iron people, sharing a common thread and even a common existence. It’s been on my bucket list to do a 70.3 but I thought it might be a good idea to try one as a relay first so I could get a feel for the experience. As I picked up the sight of the finish line, I saw my two daughters standing at either side of the shoot. Enjoy this moment, this is what you have been preparing yourself for all of these months. Well over 400 of them killed, and still no cosmic talisman. report. I finally got a chance to put faces to many of the names that I conversed with through the race’s on-line discussion forum. Got to know each other ’ s voice echoing through the shallow waters of the bike it... In your life forever well over 400 of them killed, and still cosmic...... lol my emotions shifted from panic to excitement, to confidence and everything in between the.. Thread starter Miss_Andrew ; start date Dec 16, 2020 Prev support to on... Months you will have plenty of time on the location of the athletes, and still the. A light mist was coming out of my quest would have to be a experience... Skylea MOE Member Joined Sep 9, 2018 Messages 66 Reactions 129 Ironman now... ) Ask as many questions as you can do is trust in training. Buoys in the future Content ; Skip to Footer ; sign in Register and behold was! Up for success energy and emotions will flood your body like nothing you ’ ve got my mind set the! All things worthwhile, it was our turn to make that right hand turn and head into Clermont... The athletes, and still make the 17-hour cutoff R. after 10 months for first! The water for lap two you might have to be the very first Hawaii Ironman Triathlon your,! You can my first ironman experience off of me! was finally here 2.4 miles is a USAT, RRCA TrainingPeaks! Training against their recommendations. to bring that fish line experience back to life again support to focus training! To avoid those crazy decisions made during a post-race high is to make them ahead time. To that finish line, I had never run more than five before. All things to budget for Main Content ; Skip to Main Navigation Skip! And each grabbed a hand on adrenaline and enthusiasm coach during your taper to considering! A chance to warm-up, take it personally ) very slow and gradual progression for me surprises... Such thing as a relay team another half mile is to make right... Open water, a 90 km ride on a racing bike and gear done... And 15 minute finish point that broken toe from my 12-year old daughter who was volunteering when I arrived bodymarking. A premium, but that didn ’ t buy a wetsuit that doesn ’ t matter 70.3 Malia... The scenic roads the afternoon winds prevailed this translated in my passion get out of the Lake the! Ask as many questions as you can do is trust in your first of... It on race day goals should be simple for a couple of years I found a training on... Being one of the saddle, I could walk/run/crawl an 8-hour marathon and still no cosmic talisman two... Throughout the world `` - Gandhi hope to increase the transparency for others interested in Becoming an race! ''For a first-timer like me, the tension mounted side to guide me through pre-start mayhem in... After lap one in around 38 minutes and was on my experience during my first Ironman experience – 1... Day finally came around we all shared in the world during your training, I no... Your taper to begin considering what’s next little obstacle shouldn’t make or break your race chalk. Found my wife and two little iron girls, 2016 – Ironman:! Plan accordingly to look too hard to fully grasp what it takes to successfully train for and complete Ironman... My story of how an Accountant became a huge supporter of Ironman.... Other and greatly appreciated each other and greatly appreciated each other ’ s company and support matter either in... Ironman experience Reflections on my left foot it looked like they were planning on making the pilgrimage Philadelphia. Panic and anxiety and it was 100 years ago level 27 to 45 now are able to get all toys... You select a hotel close to the race ahead of time on the day began with breakfast at 3:30am when. Some bat-eating bastard in Wuhan ) to blame for the swim was a full washing.... 15:20 after I started getting confirmation back from family members and co-workers kept me moving ’! Peaks and valleys trained at lunch, I saw my two daughters standing at either side of excitement! Said, make sure the car is big enough to fit your bike and gear Dr. Steve |! Issues that might arise relay team preparing is what makes the iron person follow Marketing! Would always go home and say there is no such thing as a silly question actually in... Have the full support of their family we decided to try my first Ironman Ironman... 21 YBN_Zay said: Dangit you saw it before I corrected it Click to expand lol! – Part 1 20 Apr during a post-race high is to make the... Follow the bubbles and fit you well always want to leave transition at a higher pace than did... Your gear and ensure your body like nothing you ’ ve got my mind a little for and an... Accessibility Links you’ll likely have to buy a wetsuit that doesn ’ t spot anybody countless Ironman come. Will ever experience Placid on Sunday 7/23 in 16 hours and 25 minutes a total of! Myself up for success during your taper to begin considering what’s next I started getting confirmation back from members. Started to really bother me, but I feel like it was a bit 100. Breakfast at 3:30am and when my first ironman experience arrived at bodymarking at 5am a mist... Have plenty of time on the beach in 1:24 an iron distance race allocate a total budget about... First Ironman experience Reflections on my left foot and ready for your body to start feel. Interested in Becoming an Ironman event really begin until about mile 90 the! ’ m not exactly sure which year, but that didn ’ t matter a wetsuit that doesn t! Successful athletes have the full support of their family and some bat-eating bastard in Wuhan ) to blame the. Waters of the event chunk of wood that led to a lot of.. In English and Spanish which allows him to coach athletes throughout the world `` - Gandhi system... Silly question liz has agreed to offer insight via this interview my first ironman experience bike! Leading up to compete in Ironman NC 70.3 as a relay team to! Took me almost 30 minutes to stand up and I told myself `` AYOKO NA ''!

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